BOOK RELEASE PARTY:

MAY 25TH

Mark your calendars and get ready to move, learn, and thrive on May 25th, 2024. Together, we'll discover the transformative impact of movement on our mental and emotional health!

Join us for an empowering event focused on "Moving for our Mental Health"! Set against the backdrop of Nahla and Amy-G's inspiring journey in Amygdala World, this event celebrates the power of movement in nurturing our emotional well-being.

🌿 Event Highlights:

• Healthy food and snacks.

• Interactive activities designed to promote mindful movement and the benefits of physical activity for mental health

• Special readings and insights from Nahla and Ms. Vee (Vernisha), sharing their personal experiences and strategies for emotional resilience.

• A Signed Copy of the book by the Authors.

Stay tuned for more details and RSVP information coming soon. Let's move towards a healthier, happier future, one step at a time! 🌟

Contact Us: info@nahlaamyg.com